BACK INTO RUNNING

8 WEEK
PROGRAM

DATES:

LOCATION:

TIMES:

Stay tuned for our next beginners group

Sandringham Athletics Track

Wednesdays at 6:15am - 7am

COST:

$150 per person

 

Get started on your running journey

BACK INTO RUNNING PROGRAM

We believe everyone can run. And our back into running group will help you build your confidence and technique in a supportive and inclusive environment.

Whether your goal is to run your first ever 5km, improve your fitness, or returning to running, this group will get you there.

Included in the program:

  • 8 x weekly coached run groups by a qualified and experienced run coach. 

  • Each session includes a warm-up, run drills and follows a structured program.

  • An additional training program of two additional sessions for you to run in your own time.

  • Run technique coaching and guidance. 

  • Access to The Runners Hub allied health partners for maintenance and recovery.

  • Graduation to our twice-weekly run group to help you continue on your running journey.

COST: $150

LOCATION: SANDRINGHAM ATHLETICS TRACK

Sandringham Athletics Track
Glamis Ave, Hampton
Coach: Wooly
Map

 
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SIGN UP

coachwooly@therunnershub.com.au
0433 832 203

melissamarshall@therunnershub.com.au
0418 220 718

“Running is a mindset, a feeling, unique to you…something that you feel, it isn’t defined by an event, distance or time. It is about you and your shared connection with other runners.”

— Paul Woolard, Coach and Owner

Melissa Marshall

Paul Woolard