EVENTS ARE BACK!
Eventing is back. We may feel the need to push ourselves to the limit again. But my question is do you know what your new limit is? If not, you are risking pushing way too hard, and getting into the cycle of injury and disappointment I have experienced over the past couple of years.
Events are back
Some of us are experiencing a flat spot right now. And given where we have been over the past 12 months, understandable. Like group training, running in an event brings on so many mental health benefits. Motivation, social connection, that personal sense of pride when that challenge has been met, healthy distraction from the noise around us, accountability, and a massive confidence injection. These are big boxes ticked on your wellbeing journey!